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Subway Meat Menu Information: One Of the most well-known fast-food chains In the world, Subway is Renowned for its Individualised sandwiches Produced with high-quality ingredients.
The meat, which comes in a range of alternatives to suit various tastes and preferences, is one of the essential ingredients of a Subway sandwich.
The meat selections at Subway, Their nutritional Profiles, and how to personalise your sandwich to make the ideal meal are all covered in this Article.
Subway Meat Menu With Prices
You’ve come to the correct place if you adore meat and are seeking for some delectable options to try at Subway.
There are numerous meat selections offered at Subway, each with a distinctive flavour and nutritional value.
To assist you in choosing wisely when placing your next sandwich order, we’ll examine the Subway meat menu in this article.
Black Forest Ham
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6-inch sub | $4.49, |
Footlong sub | $7.79 |
Nutrition Facts
- Serving Size: 6-inch Sub
- Calories: 290
- Total Fat: 4.5g
- Saturated Fat: 1.5g
- Trans Fat: 0g
- Cholesterol: 40mg
- Sodium: 960mg
- Total Carbohydrates: 46g
- Dietary Fiber: 5g
- Sugars: 8g
- Protein: 18g
Turkey Breast
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6-inch sub | around $4.49 |
Footlong sub | around $7.79 |
Nutrition Facts
- Calories: 50
- Total fat: 1g
- Saturated fat: 0g
- Trans fat: 0g
- Cholesterol: 20mg
- Sodium: 330mg
- Total carbohydrate: 2g
- Dietary fiber: 0g
- Total sugars: 2g
- Protein: 9g
Chicken Teriyaki
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6-inch sub | around $5.29 |
Footlong sub for | around $8.99 |
Nutrition Facts
- Serving size: 6 inch sandwich (228 grams)
- Calories: 370
- Total Fat: 4.5 grams
- Saturated Fat: 1 gram
- Trans Fat: 0 grams
- Cholesterol: 50 milligrams
- Sodium: 830 milligrams
- Total Carbohydrates: 60 grams
- Dietary Fiber: 5 grams
- Sugars: 16 grams
- Protein: 20 grams
Meatball Marinara
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6-inch sub | around $5.29 |
Footlong sub | around $8.99 |
Nutrition Facts
- Serving size: 6 inch sub (215g)
- Calories: 480
- Total fat: 19g
- Saturated fat: 7g
- Trans fat: 0g
- Cholesterol: 40mg
- Sodium: 960mg
- Total carbohydrates: 58g
- Dietary fiber: 5g
- Total sugars: 12g
- Protein: 20g
Steak and Cheese
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6-inch sub | around $6.09 |
Footlong sub | around $10.49 |
Nutrition Facts
- Calories: 340
- Total Fat: 9 grams
- Saturated Fat: 4 grams
- Trans Fat: 0 grams
- Cholesterol: 55 milligrams
- Sodium: 880 milligrams
- Total Carbohydrates: 44 grams
- Dietary Fiber: 5 grams
- Sugars: 7 grams
- Protein: 23 grams
Roast Beef
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6-inch sub | around $6.09 |
Footlong sub | around $10.49 |
Nutrition Facts
- Calories: 320
- Total Fat: 5g
- Saturated Fat: 2g
- Trans Fat: 0g
- Cholesterol: 35mg
- Sodium: 710mg
- Total Carbohydrates: 46g
- Dietary Fiber: 5g
- Sugars: 9g
- Protein: 23g
⏭️ Ingredients
- 1 pound beef sirloin tip roast
- 2 teaspoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried rosemary
- Sub rolls
- Lettuce
- Tomato
- Red onion
- Mayonnaise (optional)
- Mustard (optional)
Subway Club
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Subway Club: | around $6.09 |
Footlong sub | around $10.49 |
Nutrition Facts
- Serving Size: 6-inch sub
- Calories: 310
- Total Fat: 4.5g
- Saturated Fat: 1.5g
- Trans Fat: 0g
- Cholesterol: 30mg
- Sodium: 710mg
- Total Carbohydrates: 46g
- Dietary Fiber: 5g
- Sugars: 9g
- Protein: 23g
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Are Subway Meats Healthy?
In General, Subway meats are lower in calories And fat than Fast food burgers and Fried chicken, making them a better option.
Unfortunately, several Meats from Subway, including as the meatball marinara and the Steak and cheese, are high in sodium, which can exacerbate hypertension and other medical conditions.
Subway provides a number of low-fat and low-sodium sandwich alternatives, like the Turkey breast and the Subway Club, if You’re looking for a healthier option.
By selecting whole grain bread, packing your sandwich with vegetables, and avoiding high-Fat condiments like Mayo and ranch, you may further customise your sandwich.
How Does Subway Maintain the Quality Of Its Food?
Subway employs a variety of different methods to Ensure the food they serve is good and Environmentally sustainable, generating as little waste as is possible.
They also keep Track of nutrition information for each kind Of sub as well as a list of Allergens they might be allergic to so that each customer is aware of the exact ingredients within their meal.
You can get all the information You require about nutrition on these websites:
What Are The Meats At Subway?
Customers at Subway can customize their sandwiches by selecting from a range of meats. The following are a few of the meat choices offered by Subway:
- Turkey Breast
- Ham
- Chicken Breast
- Roast Beef
- Tuna
- Turkey Salami
- Beefsteak
- Bacon
- Meatballs
- Pepperoni
- Genoa Salami
- Turkey Bologna
- Shaved Steak
To make a variety of mouthwatering sandwiches, these meats can be mixed with a variety of fresh vegetables, cheeses, sauces, and bread choices.
Popular Subway sandwich titles listed include The Feast, Philly Cheesesteak, Meatball Marinara, Cold Cut Combo, Spicy Italian, and Sweet Onion Chicken Teriyaki.
Customers are free to choose any combination of these components to make the ideal Subway sandwich.
What is the new meat called at Subway?
In 2023, Subway will roll out four new sandwiches with just-sliced meat. The Deli Heroes are these sandwiches, which have 33% more meat than regular subs. These are the four Deli Heroes:\
Titan Turkey: This sandwich has lettuce, tomatoes, red onions, mayonnaise, double provolone cheese, and turkey. On artisan Italian bread, it is served.
Grand Slam Ham: Ham, double provolone cheese, lettuce, tomatoes, red onions, and mayonnaise are all ingredients in the Grand Slam Ham sandwich. On artisan Italian bread, it is served.
Garlic Roast Beef: Roast beef, double provolone cheese, lettuce, tomatoes, red onions, and roasted garlic aioli are all included in the sandwich known as garlic roast beef. On artisan Italian bread, it is served.
The Beast: This sandwich has double provolone cheese, lettuce, tomatoes, red onions, mayonnaise, and MVP Vinaigrette along with pepperoni, salami, turkey, ham, and roast beef. On artisan Italian bread, it is served.
Nationwide, participating Subway restaurants offer The Deli Heroes.
Subway Hours – Details
Days | Opening Time | Closing Time |
Monday | 9:00 AM | 10:00 PM |
Tuesday | 9:00 AM | 10:00 PM |
Wednesday | 9:00 AM | 10:00 PM |
Thursday | 9:00 AM | 10:00 PM |
Friday | 9:00 AM | 10:00 PM |
Saturday | 9:00 AM | 10:00 PM |
Sunday | 9:00 AM | 10:00 PM |
Note: Even though hours change every day, this schedule works in many places.
Subway Holiday Hours 
Holiday | Hours |
---|---|
New Year’s Day | 9:00 AM – 10:00 PM |
Martin Luther King Day | 9:00 AM – 10:00 PM |
Valentine’s Day | 9:00 AM – 10:00 PM |
Presidents’ Day | 9:00 AM – 10:00 PM |
St. Patrick’s Day | 9:00 AM – 10:00 PM |
Good Friday | 9:00 AM – 10:00 PM |
Easter | 9:00 AM – 10:00 PM |
Memorial Day | 9:00 AM – 10:00 PM |
Independence Day | 9:00 AM – 10:00 PM |
Labor Day | 9:00 AM – 10:00 PM |
Columbus Day] | 9:00 AM – 10:00 PM |
Halloween | 9:00 AM – 10:00 PM |
Veterans Day | 9:00 AM – 10:00 PM |
Day Before Thanksgiving | 9:00 AM – 10:00 PM |
Thanksgiving | Closed |
Black Friday | 9:00 AM – 10:00 PM |
Christmas Eve | 9:00 AM – 10:00 PM |
Christmas Day | Closed |
Day After Christmas | 9:00 AM – 10:00 PM |
New Year’s Eve | 9:00 AM – 10:00 PM |
The Majority of Subway stores Remain open on major Holidays to ensure that they are able to serve their customers.
The stores during the Holidays are closed For the holidays which is why You should check ahead whether they’re open today.
Subway Near Me Location 
About Subway
The very first and most well-known products which Subway offered were named in honor of Peter Buck. The first items that was on their menus included “Peter’s Super Submarines.”
Following the initial venture proved successful and they opened their second location in the year 1966 and they were granted their first franchises in 1974.
It’s also known as it is also known as an Italian sandwich or hoagie.
It is made from cut Italian rolls, which are filled with various kinds of meat and vegetables as well As cheese and various other ingredients.
The prices of Subway’s menus are based on the quality of food and how fresh It is. Jared Fogle helped Subway when he claimed that the sandwiches at Subway helped to lose weight.
Important Links
Official Website: | Subway.com |
Locations: | order. subway.com/locator |
Rewards & Deals: | order.subway.com/promotions |
Gift Cards: | order.subway.com/subwaycard |
Franchise: | subwayfranchise.com |
Careers: | order.subway.com/careers |
Subway’s Customer Service
- Address: 325 Sub Way, Milford, CT 06461, USA
- Phone Number: +1 203-877-4281
Contact the Subway’s team: Contact Form
Social Media Links
Facebook Page | |
Instagram Account | |
Twitter Handle | |
YouTube Channel | Youtube |
Conclusion
This article contains the most current Prices for Subway.
I tried my Best to find all the relevant information regarding Subway Menu prices and then put everything together.
I Hope that you Have learned something that will help you select the right option.
If you do have any queries regarding the prices Of the menu, then please make a note in the comments.
We’re Grateful that you took the time to read the entire article.
Subway Meat – FAQ
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Check out this article which includes complete information about Subway Meat Menu With Prices.
For more information about Subway, visit their subway.com.
If you want to get Subway Other menu Services and Prices information then visit our website subwaymenus.info