Subway Sauces Menu


Do you enjoy Subway’s mouthwatering sub sandwiches? If so, you’ll like exploring the Subway Sauces Menu, which offers a delicious selection of tasty sauces that can give your creations of subs a little extra zing.

Subway has the ideal sauce to suit your palate, whether you want a tangy kick, a creamy texture, or a spicy punch.

Subway Sauces MenuEvery sandwich aficionado can have a distinctive and personalized experience thanks to the wide range of tastes catered for by the Subway Sauces Menu.

We’ll go deeply into the world of Subway Sauces in this detailed guide, examining each delicious selection, sharing our observations, and providing advice on how to make the perfect sandwich to satisfy your demands.

Subway Sauces Menu

If you purchase sandwiches, wraps, salad, bowl, or wrap from Subway, you must add something else to ensure it tastes right.

Subway offers sauce that will please your palate, no matter if you’re looking to Enhance the tang, spice or even cool the temperature of your food.

Sauces available at Subway are red wine vinegar, creamy Sriracha oil, yellow mustard buffalo Baja chipotle.

Subway Sauces Menu

Honey mustard. Mayonnaise sweet onion teriyaki garlic Aioli, parmesan vinaigrette, and peppercorn ranch.

With numerous sauces to choose from, it’s possible to create your Subway recipe to taste exactly what you’d like it to.

In the article we have rated each Subway sauce according to its taste, the additional flavors it can Add, and How often it is utilized. This will help you choose the most delicious sauce.

☑️ Red Wine Vinegar

Subway Sauces Menu

Red wine vinegar is a great method to flavor sandwiches or salads without overpowering it.

The Red wine vinegar from Subway Tastes stronger than the majority Of vinegar sauces.

Subway makes use of a low-cost white wine vinegar that is calorie-free. This is a fantastic method to enhance the flavor of any dish without adding calories.

It’s delicious when served on top of salads And wrap, But it also makes any Subway wrap or sub much better.

☑️ Creamy Sriracha

Subway Sauces Menu

Foodies who Enjoy spicy flavors such as Sriracha sauce that is creamy, Subway’s Creamy Sriracha sauce can Give every sub a kick.

While it’s slightly sweeter than Normal Sriracha sauce, it contains a significant amount of hot.

Although it’s One of the top sauces served at Subway but You shouldn’t use it on your food in case you aren’t a fan of spicy food.

It’s also among the sauces available at Subway which has the lowest amount of calories. It has only 80 calories for a serving.

It is the Steak or Cheese Melt as well as the Rotisserie-Style Chicken Sub are great places to spread Delicious Sriracha sauce.

☑️ Oil

Subway Sauces Menu

Its oil sauce is quite simple and has been in use for Quite a while. It can Give every Subway wrap, sub Or wrap a Dry and bitter taste. It is the equivalent of 90 calories for each serving.

Simply Because it’s Easy It is the Most best method of adding flavor to the sandwich or salad.

Canola oil and Olive oil are used in the Preparation of the oil sauce that is served At Subway.

Some people love to spread olive oil as well as Red wine vinegar Onto sandwiches to make them unique.

☑️ Yellow Mustard

Subway Sauces Menu

Mustard is a Popular sandwich sauce available At Subway.

Yellow Mustard sauce is Just 20 calories Per serving, making Subway’s Yellow Mustard sauce One of the sauces with low calories Available at Subway.

The mustard can make any taste Sweet and tart.

It’s the Black Forest Ham, the Cold Cut Combo and Oven-Roasted Turkey are Among the most delicious Items To add to the Subway’s Yellow Mustard Sauce.

☑️ Buffalo

Subway Sauces Menu

It is Said that the Buffalo Sauce available at Subway is just 10 calories, and Only 1 Gram of carbs. This makes it the second most calorific sauce In the country.

It is a hot sauce that is like the creamy Sriracha However it is less spicy.

It is the Buffalo sauce created using Frank’s Red Hot Sauce, goes well with the Buffalo Chicken sub, bowl wrap, salad Or wrap.

Combine it with peppercorn ranch, if would like to lessen the spicy it can be.

☑️ Baja Chipotle

Subway Sauces Menu

The Baja Chipotle sauce is one of the newer sauces On the Subway Menu.

This Sauce has a lot of Different tastes Because it is Made with chipotle and guajillo peppers, cumin, oregano, garlic, paprika, Onion, lime, and other spices.

The Baja chipotle sauce is a delicious mix of tangy, spicy, and smoked flavors.

It has 140 calories Per serving and goes well with roast Beef and steak and cheese sandwiches.

☑️ Honey Mustard

Subway Sauces Menu

Honey mustard sauce is a classic from childhood that imparts a sweeter flavor to your wrap, sandwich or salad bowl.

Its Honey Mustard sauce that is available from Subway is Made using honey, mustard, sugar vinegar, water, as well as other ingredients. Each serving is calorie-wise 40.

It also makes food taste more sweet This sauce is also free of any fat.

☑️ Regular Mayonnaise

Subway Sauces Menu

Mayonnaise is a favorite choice For sandwiches in my household It is also Delicious in any Subway sub.

It is the mayonnaise available At Subway contains 200 calories and is made using distilled vinegar, sugar, salt and spices, concentrated lemon juice and soybean oil.

It’s the sauce that has the most calories.

This sauce with sugar isn’t the best choice for those Who would like to serve something on your sandwich which is healthier.

☑️ Sweet Onion Teriyaki

Subway Sauces Menu

Subway’s Sweet Onion Teriyaki sauce Is made Using sugar and vinegar, Along with water onions juice, corn starch as well as a variety of spices.

This sauce is best served with salad, sub wrap, bowl, and wrap named for it.

The most Delicious combination of flavors can Be Found in this Sweet Onion Chicken Teriyaki.

It is Sweet onion sauce that is available from Subway is vegan and each serving contains 60 calories.

☑️ Roasted Garlic Aioli

Subway Sauces Menu

Its Aioli with Roasted Garlic Aioli is perfect for people who Enjoy garlic.

Its strong garlic flavor Aioli sauce can Make every Subway food taste distinct and delicious.

Although it’s only three kinds of Parsley and garlic it’s not a letdown.

This Roasted Garlic Aioli Sauce is Vegan, Much like the Sweet Onion teriyaki sauce.

The calories Are around 160 per portion from this condiment.

☑️ MVP Parmesan Vinaigrette

Subway Sauces Menu

This MVP Parmesan Vinaigrette from Subway provides every dish with the perfect flavor, and that’s why it’s a name.

Herbs Garlic, herbs, and parmesan are added to Enhance the taste of this Dish.

I love using this delicious Sauce onto my Subway Club or Veggie Delite Salad.

Each portion of MVP Parmesan Vinaigrette Sauce is a healthy 120 calories.

☑️ Peppercorn Ranch

Subway Sauces Menu

Ranch is, naturally among the condiments available offered at Subway. Peppercorn Ranch is a subway sauce. Subway is made using buttermilk, garlic and onions, peppercorn, and other herbs.

It’s similar to the regular ranch, however this peppercorn ranch includes a bit of spice.

If you are a stickler to the sauces that you know and like This 160-calorie sauce is the most delicious Subway sauce for salads or sub.

It’s great along with Chicken and Bacon Ranch sub for those who want to experiment with something different.

Peppercorn Ranch is the most delicious Subway sauce for sandwiches since it can be used with anything and is delicious.

Subway Popular Menu with prices

Most Popular Subway Sauce

Most Popular Subway Sauce Short Description
Chipotle Southwest A smoky and spicy sauce made with chipotle peppers and adobo sauce.
Honey Mustard A sweet and tangy sauce that is perfect for adding a bit of zip to your sandwich.
Sweet Onion A sweet and flavorful sauce that is made with caramelized onions.
Mayonnaise A creamy and tangy sauce that is perfect for adding moisture and richness to sandwiches.
Ranch A creamy and tangy sauce made with buttermilk, herbs, and spices.

Which Sauce Is Tangy In Subway?

Sweet onion’s flavour is tart, so if you are looking for something that is tangy, you must purchase sweet onion sauce from Subway.

Apart from that the sweet onions are rich and delicious. It’s not necessary to put a lot of the sauce on your sub!

Apart from that, Subway is adding Baja Chipotle sauce, which is expected to taste smokey, spicy and tangy.

How to choose the right Subway sauce for your sandwich

When choosing a Subway sauce, consider the other ingredients in your sandwich. For example, if you are getting a chicken sandwich, you might want to choose a sauce that is complementary to chicken such as honey mustard or barbecue sauce.

If you are getting a veggie sandwich, you might want to choose a sauce that is light and refreshing, such as mint mayonnaise or sweet onion sauce.

You can also use Subway sauces to experiment with different flavors. For example, you could try adding a bit of sriracha sauce to your turkey sandwich or chipotle southwest sauce to your veggie salad.

Tips for using Subway sauces

Here are a few tips for using Subway sauces:

  • Don’t be afraid to experiment with different flavors. There is no right or Wrong way to use Subway Sauces.
  • Start with a Small amount of Sauce and add more to taste. You can always add more sauce, but you can’t take it away.
  • If you are making a sandwich, spread the sauce evenly on both slices of bread. This will help to Prevent the bread from getting soggy.
  • If you are making a salad, drizzle the sauce over the salad and toss to coat. This will help to ensure that all of the ingredients are evenly Coated with sauce.

What Sauce Is Good At Subway?

At Subway All of the sauces can be delicious. It’s all about the type of Sandwich you choose and the toppings you select and your personal preferences.

There are also numerous ways to prepare sandwiches You’ll need to experiment with several to find out what you prefer.

But, this isn’t to say that there Aren’t sauces that aren’t mentioned often.

In actual fact I discovered the truth through averaging of votes from two polls on Reddit and another taken from a post on a forum.

☑️ This is how it worked out:

Subway Sauces Menu

That is of course an opinion poll of 33 people. Some are located in the US Some are from the UK.

However, it does Reveal something.

What Dressings and Sauces Does Subway Offer?

According to Subway’s Website, they carry 12 sauces Available in their locations. You can select sauces that match Your Preferences preferences, Whether you Prefer Sweet or spicy flavours.

the sauces available At the sandwich shop may differ from one place from one to another. These sauces are sure to enhance the taste Of Your sandwiches. sweet.

I Enjoy Subway because of the condiments, Sauces and spreads. here are a few Dressings available At Subway.

  • Chipotle Southwest
  • Ranch Dressing
  • Garlic Aioli
  • House Sandwich sauce
  • Mustard
  • Peppercorn Ranch
  • Savory Caesar
  • Smoky Honey Mustard
  • Sweet Onion
  • Sweet & Smoky BBQ

They are Among the Most commonly used sauces that Subway offers. Do you wish your Sandwich to be Sweet? Add the sweetness of the Onion. Smoky Honey Mustard is a healthier Option.

It’s all About the style Of Food you like the most. You can also purchase Different dressings from Subway However, it is Not the case that all its Stores Have these. They’re available Here.

  • Buffalo Sauce
  • Light Mayonnaise Type Dressing
  • Mayonnaise.

What is the healthiest Subway sauce?

The healthiest Subway sauce is the sweet onion sauce. It is a low-calorie and low-fat sauce that is also free of cholesterol.

It is made with caramelized onions, vinegar, and spices. It is a good source of vitamin C and antioxidants.

Here is a nutritional comparison of the most popular Subway sauces:

Sauce Calories Fat Sodium Sugar
Sweet Onion 30 0g 220mg 5g
Honey Mustard 50 2.5g 170mg 7g
Chipotle Southwest 35 0g 260mg 5g
Ranch 100 7g 280mg 2g
Mayonnaise 100 11g 70mg 1g

Can I use Subway sauces on salads?

Yes, you can use Subway sauces on salads. In fact, many people enjoy using Subway sauces to add flavor and moisture to their salads.

Subway sauces are a great way to dress up a simple salad and make it more satisfying.

Here are a few tips for using Subway sauces on salads:

  • Start with a small amount of sauce and add more to taste. You can always add more sauce, but you can’t take it away.
  • If you are using a thicker sauce, such as mayonnaise or ranch dressing, you may want to thin it out with a little bit of vinegar or water. This will help to prevent the dressing from weighing down the salad.
  • If you are using a thinner sauce, such as sweet onion sauce or chipotle southwest sauce, you can simply drizzle it over the salad.
  • Toss the salad well to coat all of the ingredients with the sauce.

Are Subway sauces gluten-free?

Most Subway sauces are gluten-free. However, there are a few exceptions, so it’s always best to check the ingredients label to be sure.

Here is a list of Subway sauces that are gluten-free:

  • Sweet onion sauce
  • Chipotle southwest sauce
  • Honey mustard sauce
  • Mayonnaise
  • Ranch dressing
  • Tandoori mayo
  • Mint mayonnaise
  • Sriracha sauce

Are Subway sauces vegan?

Not all Subway sauces are vegan. Some sauces, such as the honey mustard sauce, contain animal products. So, it’s always best to check the ingredients label to be sure.

Here is a list of Subway sauces that are vegan:

  • Sweet onion sauce
  • Chipotle southwest sauce
  • Sriracha sauce
  • Vinegar
  • Oil

Does Subway Have A New Sauce?

Yes, Subway has replaced some of their old favourites that were dropped from the menu with some new sauces.

For instance, the Sweet Chipotle sauce has been swapped out with the Baja Chipotle sauce, and the Red Wine Vinaigrette has been changed with the MVP Parmesan Vinaigrette.

Customers may now choose from a variety of flavours and sauces to go with their salads and sandwiches.

In order to offer a range of alternatives and satisfy shifting customer tastes, Subway frequently alters their menu.

As always, customers can add a variety of sauces and toppings to their meals at Subway outlets.

Does Subway Have A Special Sauce?

Yes, Subway gives customers a range of sauce options from which to build their own sandwiches and salads. The following are a few of the sauces offered by Subway:

  • Creamy Red Wine Vinegar Sriracha Oil
  • Yummy Mustard
  • Tobacco Sauce
  • Sauce Baja Chipotle
  • Sweet & Sour
  • Mayonnaise
  • sour onion Tahini Sauce
  • Burnt Garlic Aioli
  • Vinaigrette with parmesan
  • Cayenne Ranch

With the great variety of flavours offered by these sauces—from acidic and spicy to creamy and savoury—customers may put together the ideal dish to suit their tastes.

Customers may make their Subway sandwiches and salads as distinctive and flavorful as they like by selecting from such a wide array of sauces.

Subway Nutritional & Allergies Information

Subway Sauces Menu

Nutritional Breakdown

If you’re concerned regarding your eating habits, click this Link To find out how the food choices On the Subway Menu compare with regard to calories as well As other nutritional elements.

How Does Subway Maintain the Quality Of Its Food?

Subway employs a variety of different methods to ensure the food they serve is good and Environmentally sustainable, generating as little waste as is possible.

They also keep track of nutrition information for each kind Of sub as well as a list of Allergens they might be allergic to so that each customer is aware of the exact ingredients within their meal.

You can get all the information You require about nutrition on these websites:

Subway Hours – Details

Subway Sauces Menu

Days Opening Time Closing Time
Monday 9:00 AM 10:00 PM
Tuesday 9:00 AM 10:00 PM
Wednesday 9:00 AM 10:00 PM
Thursday 9:00 AM 10:00 PM
Friday 9:00 AM 10:00 PM
Saturday 9:00 AM 10:00 PM
Sunday 9:00 AM 10:00 PM

☑️ Note: Even though hours change every day, this schedule works in many places.

Subway Holiday Hours ⏱️

Subway Sauces Menu

Holiday Hours
New Year’s Day 9:00 AM – 10:00 PM
Martin Luther King Day 9:00 AM – 10:00 PM
Valentine’s Day 9:00 AM – 10:00 PM
Presidents’ Day 9:00 AM – 10:00 PM
St. Patrick’s Day 9:00 AM – 10:00 PM
Good Friday 9:00 AM – 10:00 PM
Easter 9:00 AM – 10:00 PM
Memorial Day 9:00 AM – 10:00 PM
Independence Day 9:00 AM – 10:00 PM
Labor Day 9:00 AM – 10:00 PM
Columbus Day] 9:00 AM – 10:00 PM
Halloween 9:00 AM – 10:00 PM
Veterans Day 9:00 AM – 10:00 PM
Day Before Thanksgiving 9:00 AM – 10:00 PM
Thanksgiving Closed
Black Friday 9:00 AM – 10:00 PM
Christmas Eve 9:00 AM – 10:00 PM
Christmas Day Closed
Day After Christmas 9:00 AM – 10:00 PM
New Year’s Eve 9:00 AM – 10:00 PM

☑️ The Majority of Subway stores Remain open on major Holidays to ensure that they are able to serve their customers.

The stores during the Holidays are closed For the holidays which is why You should check ahead whether they’re open today.

Subway Near Me Location 🌍

About Subway

The very first and most well-known products which Subway offered were named in honor of Peter Buck. The first items that was on their menus included “Peter’s Super Submarines.”

Following the initial venture proved successful and they opened their second location in the year 1966 and they were granted their first franchises in 1974.

It’s also known as it is also known as an Italian sandwich or hoagie.

It is made from cut Italian rolls, which are filled with various kinds of meat and vegetables as well As cheese and various other ingredients.

The prices of Subway’s menus are based on the quality of food and how fresh It is. Jared Fogle helped Subway when he claimed that the sandwiches at Subway helped to lose weight.

Important Links

Subway Sauces Menu

Official Website:
Locations: order.
Rewards & Deals:
Gift Cards:

Subway’s Customer Service

  • Address: 325 Sub Way, Milford, CT 06461, USA
  • Phone Number: +1 203-877-4281

☑️ Contact the Subway’s team: Contact Form

Social Media Links

Subway Sauces Menu

Facebook Page Facebook
Instagram Account Instagram
Twitter Handle Twitter
YouTube Channel Youtube


This article contains the most current Prices for Subway.

I tried my Best to find all the relevant information regarding Subway Menu prices and then put everything together.

I Hope that you Have learned something that will help you select the right option.

If you do have any queries regarding the prices Of the menu, then please make a note in the comments.

We’re Grateful that you took the time to took the time to read the entire article.

Subway Sauce Menu – FAQ

Subway Sauces Menu

☑️ What is subway sauce?

Sauces from Subway that will make you want to continue eating your sandwich.

There’s no doubt that the majority of the population has had Subway sandwiches “Subway” sandwich at least once throughout their lives.

The term “Subway” looks almost like the shape of a nuclear submarine, that is ready to launch missiles at your food. In most cases it’s a bread-roll.

☑️ What sauces at Subway are healthy?

Don’t use ranch dressing or mayonnaise. Honey mustard sauce, mustard yellow, brown mustard, as well as sweet onion sauce are great options since they don’t contain any fat.

☑️ What Is The Most Popular Subway Sauce?

The majority of customers at Subway prefer mayonnaise as their preferred sauce. However, Chipotle Southwest sauce is a different choice.

Chipotle Southwest sauce is another highly sought-after option for the sandwich chain.

👉 Check out this article which includes complete information about Subway Sauces Menu With Prices.

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☑️ Disclaimer:- Subway Sauces Menu With Prices can change based on where you are and what time of day it is. All prices are estimates and should only be used as a guide.
Check with the restaurant near you to find out the current prices and menus.
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