Subway Toppings Menu


Are you looking for a delicious and customizable sandwich? If so, Subway is the perfect place for you!

With a wide variety of toppings to choose from, you can create the perfect sandwich to your taste. But with so many options, it can be tough to know where to start.

We will also provide some tips on how to choose the best toppings for your dietary needs and preferences.

Subway Toppings Menu

Subway offers a wide variety of toppings to choose from so it can be tough to know where to start. But don’t worry, we’re here to help!

In this article, we will provide you with all the information you need to choose the best Subway Toppings for your sandwich.

Here’s the most up-to-date Subway Toppings Menu that you can peruse prior to ordering:

What Are Subway Toppings?

Subway toppings are the ingredients that you add to your sandwich to customize it to your liking.

There are a variety of toppings to choose from including cheeses, sauces, vegetables and other extras.

Subway Toppings Menu

Want a new flavor to your Subway dinner or lunch in a different way? Look over the toppings on the menu of Subway.

On the Submenu there’s something to please all tastes, from turkey baked in the oven to crisp bacon.

Choose one of the unusual toppings, such as hot peppers, or Bok choy If you’re feeling adventurous.

With numerous options and methods to make your food distinct, you’ll be certain to find something that you love.

Why don’t you Go ahead and do it? Begin planning your next subway journey today.

☑️ Subway Cheese

Items from Subway Menu are completed With cheese. Onions, green peppers, and tomatoes, Along with other items can be found on sandwiches.

Some people opt to leave out the cheese, While some prefer to count It as it adds the flavour of a different one.

Subway Sauces Menu

Cheese can also make different items that the form of sandwiches, such as better.

Subway is known for its sub-marine sandwiches And avocado Is among the most requested toppings.

Avocados are loaded with beneficial fats and proteins, making an excellent addition to any meal.

The avocado is also Rich in Vitamins E and K which are Essential for a Healthy diet.

☑️ Subway Lettuce

Subway is an incredibly well-known café chain that is famous because of its sandwich selections.

The footlongs and the heroes are among their most popular sandwiches. Lettuce is among the ingredients that Subway adds to their sandwiches as An addition.

Subway Toppings Menu

For many years lettuce has been used to enhance Subway sandwiches. It’s because it gives the taste of sandwiches and nutrients.

Lettuce is beneficial to your fitness as it is Rich in vitamins C, A K, B6, as well as calcium, magnesium and Potassium.

☑️ Subway Cucumbers

Certain Items from the Subway Menu include cucumbers as a topping. The cucumbers give the Sandwich with a refreshing crunch and can be Eaten as a side Dish.

Subway Toppings Menu

The most well-known cucumber-based menu Items At Subway include those that are the Veggie patty Delite Which comes served with Roasted Garlic Along with Basil.

The Southwest Salad with Grilled Chicken with avocado slices as well as it’s the Turkey Breast Melt with Roasted Red Peppers and Provolone Cheese that has been melted.

☑️ Subway Mayonnaise

Subway is a Well-known fast-food restaurant with an array of options for food. One thing You can get Subway is mayonnaise for toppings.

Subway Toppings Menu

Mayonnaise has been served as a Topping in Subway for many years.

You can make use of Mayonnaise to alter the taste of a variety of dishes that are on menus at Subway.

☑️ Subway Onions

Certain items from Subway Menu have onions on the lid. Subway Menu has onions on the lid. The onions add taste better and appear more appealing.

Subway Toppings Menu

The onions can be cooked in other ways, such as frying or grilling so that one they can be used in a variety of ways.

☑️ Subway Mozzarella

The Veggie Delite Has Toasted broccoli mushrooms, tomato caps, slices, onion Ice and cheese shredded in the Croissant bun.

Subway Toppings Menu

The mozzarella that is softly placed On top makes It an appetizer and a Great beginning to protein.

What is the most popular Subway topping?

  • 8 Pepperjack Cheese.
  • 7 Barbecue Sauce.
  • 6 Buffalo Sauce.
  • 5 Honey Mustard Sauce.
  • 4 Cheddar Cheese.
  • 3 Black Olives.
  • 2 Banana Peppers.
  • 1 Pickles.

Subway Nutritional & Allergies Information

Subway Toppings Menu

Nutritional Breakdown

If you’re concerned regarding your eating habits, click this Link To find out how the food choices On the Subway Menu compare with regard to calories as well As other nutritional elements.

The new toppings and add-ons Subway has available include:

  • Crispy Honey-Smoked Bacon
  • Fresh Mozzarella Cheese Slices
  • Grated Parmesan Cheese

With the addition of new Proteins and toppings The Subway Menu has been expanded and changed, which has brought both negative and positive reviews from customers.

There Are some who are missing items that are no more available and others are thrilled about the new Menu items and the possibilities they provide.

What are the vegetables that Subway has?

Subway offers a wide selection of fresh vegetables and other toppings to customize your sandwich or salad. Here is a list of the options available:

Fresh vegetable toppings:

Avocado: Creamy and nutritious, avocado adds a delightful texture and flavor to your sub or salad.
Bell Peppers: Colorful and crunchy, bell peppers (also known as capsicum) provide a sweet and slightly tangy taste.
Carrots: Shredded carrots add a healthy crunch and a touch of natural sweetness to your meal.
Cucumbers: Cool and refreshing, cucumbers are a classic topping that adds moisture and a light flavor.
Lettuce: Crisp lettuce serves as a base for your sub or salad, providing a fresh and green foundation.
Onions: Red or white onions offer a sharp and zesty flavor that complements many sandwich combinations.
Spinach: Packed with nutrients, spinach is a healthful and flavorful green that elevates your sub or salad.

Subway Cheese toppings

Subway offers a delectable array of cheese toppings that can elevate your sandwich-eating experience to new heights.

These popular and flavorful options allow you to customize your sub according to your taste preferences and dietary needs. Let’s explore some of the most sought-after Subway cheese toppings:

American Cheese:

As the most popular choice at Subway, American cheese adds a smooth and creamy texture to your sandwich, making it irresistibly delicious. Cheese enthusiasts will find this option particularly satisfying.

Mozzarella Cheese:

For those who prioritize nutrition without compromising on taste, mozzarella cheese is an excellent choice.

Its sweet and slightly elastic texture perfectly complements your favorite subs, and with only 40 calories and 3 grams of fat per serving, it’s a guilt-free indulgence.

Parmesan Cheese:

Highly nutritious and easy to digest, Parmesan cheese is another fantastic topping for your Subway sandwich. Its rich flavor and bone-supporting properties make it an ideal choice for those seeking a delicious and healthy option.

Provolone Cheese:

With its buttery and nutty notes, provolone cheese adds a distinctive flavor profile to your sub. It pairs exceptionally well with ham, making it a go-to choice for ham lovers looking to enhance their sandwich experience.

Monterey Cheddar:

Created by blending Monterey Jack and cheddar cheeses, this topping brings a creamy and indulgent texture to your Subway creation. It’s a satisfying choice that will leave you craving more.

Subway veggie toppings

Subway offers a variety of fresh vegetable toppings to enhance your sandwich experience and make it more flavorful and nutritious. Among the popular veggie options are:


Crisp and leafy lettuce adds a satisfying crunch to your Subway sandwich. It is a very common topping used in many of their signature sandwiches.

Lettuce is packed with vitamins A, C, K, and B6, providing nutritional benefits along with its refreshing taste and texture.


For a cool, refreshing, and crunchy addition, you can opt for sliced cucumbers on your Subway sandwich. Cucumbers are a well-known and frequently chosen topping at Subway.

They are notably featured in the Veggie Delite sandwich, along with roasted garlic and basil, as well as in the Turkey Breast Melt.

Both lettuce and cucumbers offer a healthy and flavorful way to top your Subway sandwiches. Their crisp textures and fresh flavors complement the other ingredients, creating a more enjoyable and nutritious meal.


Mayonnaise has been a beloved topping at Subway for many years. Many customers enjoy adding a creamy dollop of mayo to their sandwiches, as it provides a rich, velvety texture and enhances the overall flavor.

Whether you’re customizing a classic sub or adding a twist to other Subway menu items, mayonnaise is a great way to elevate your sandwich experience.


The addition of onions as a topping can make your Subway sandwich even more delicious and mouth-watering.

Onions can be prepared in various ways, such as fried or grilled, allowing them to be used in a variety of dishes. When added to your sub, they bring a burst of flavor that complements the other ingredients beautifully.

Subway offers a wide range of fresh vegetable toppings to choose from, allowing you to create a sandwich that suits your taste preferences perfectly. In addition to lettuce, cucumbers, mayonnaise, and onions, you can also opt for:

  • Tomatoes
  • Bell Peppers
  • Spinach
  • Olives
  • Pickles
  • Banana Peppers
  • Jalapeños

How to Choose the Best Subway Toppings for You

When choosing Subway toppings, it is important to consider your dietary needs and preferences.

If you have any allergies or dietary restrictions, be sure to check the ingredients of the toppings before you order.

Another important factor to consider when choosing Subway toppings is the flavor combinations that you enjoy. If you’re not sure what to choose, ask the sandwich artist for recommendations.

Tips for Creating the Perfect Subway Sandwich

Here are some tips for creating the perfect Subway sandwich:

Start with the right bread. Subway offers a variety of breads to choose from including wheat bread, Italian herb bread and flatbread. Choose a bread that you enjoy and that will complement the toppings you Choose.

Choose a generous amount of toppings. Don’t be afraid to ask for extra toppings! Subway Offers a Wide variety of toppings to choose from so you can create a sandwich that is perfectly tailored to your taste.

Don’t forget the sauce. Subway offers a variety of sauces to choose from, including mayonnaise, ranch dressing, sweet onion dressing and honey mustard. Choose a sauce that you enjoy and that will complement the toppings you C

Cut your sandwich in half or quarters. This will make it easier to eat and will help to prevent the sandwich from falling apart.

What are the healthiest Subway toppings?

The healthiest Subway toppings are those that are low in calories, fat and sodium and high in nutrients. Here are some of the best options:

Vegetables: All of Subway’s vegetables are healthy but some of the best Options include spinach, lettuce, tomatoes, cucumbers and onions. These vegetables are low in calories and fat and high in vitamins, minerals and antioxidants.

Lean protein: Subway Offers a variety of lean protein options including grilled chicken, turkey breast, and roast beef. These Proteins are low in calories and fat and high in protein, which is essential for building and repairing muscle tissue.

Whole-wheat bread: Subway offers a Variety of whole-wheat bread options which are a good source of fiber and nutrients.

Can I customize my Subway sandwich to my liking?

Yes, you can customize your Subway Sandwich to your liking. Subway offers a wide variety of breads, meats, cheeses, vegetables and sauces to choose from so you can create a sandwich that is perfectly tailored to your taste.

To Customize your Subway sandwich, simply tell the sandwich artist what you would like on your sandwich. You can choose any combination of bread, meat, cheese, vegetables and sauces that you want.

Subway also offers a variety of Special sandwiches such as the Meatball Marinara Sub and the Tuna Salad Sub which you can customize to your liking.

If you have any allergies or dietary restrictions, be sure to let the sandwich artist know. Subway offers a variety of options for people with allergies and dietary restrictions.

For example, Subway offers gluten-free bread and low-fat and low-sodium dressings.

The toppings Subway has removed include:

  • Cheddar Cheese
  • Feta Cheese
  • Swiss Cheese
  • Bacon
  • Mixed Peppers
  • Sweet Peppers
  • Sliced Avacado
  • Mushrooms
  • Grilled Onions
  • Shredded Carrot
  • Sweet Corn

Some toppings, for instance, cucumbers, were removed and brought back several times. Other toppings were removed without notice or reason.

While Subway has taken away certain meat items and condiments Subway is also adding several new menu items.

These new menu items were introduced at the same time As the other menu items were eliminated.

How Does Subway Maintain the Quality Of Its Food?

Subway employs a variety of different methods to ensure the food they serve is good and Environmentally sustainable, generating as little waste as is possible.

They also keep track of nutrition information for each kind Of sub as well as a list of Allergens they might be allergic to so that each customer is aware of the exact ingredients within their meal.

You can get all the information You require about nutrition on these websites:

What Condiments Are On A Subway Sandwich?

You may customize your sandwich at Subway by choosing from a choice of sauces and condiments. Among the condiments offered are:

  • Red Wine Vinegar
  • Creamy Sriracha
  • Oil
  • Yellow Mustard
  • Buffalo Sauce
  • Baja Chipotle Sauce
  • Honey Mustard
  • Mayonnaise
  • Sweet Onion Teriyaki Sauce
  • Roasted Garlic Aioli
  • Parmesan Vinaigrette
  • Peppercorn Ranch

You may customize your Subway sandwich to fit your tastes by using these condiments to add a variety of flavours and spice levels.

To improve your sandwich experience, Subway offers a number of alternatives, whether you favour acidic, spicy, sweet, or creamy flavours.

What Spices Does Subway Have?

A variety of herbs and spices are available at Subway to give their subs more taste. Among the available spices and seasonings are:

  • Oregano: A traditional herb valued for its flavor that is both aromatic and slightly bitter.
  • Parmesan cheese gives the subs a savory, nutty flavour.
  • SubSpice: To improve the flavour of meat, it probably contains a mixture of herbs and spices similar to steak seasoning.
  • Provencal Herbs: Thyme, rosemary, marjoram, and savoury are just a few of the herbs that are frequently used in Mediterranean cooking and are referred to as provencal herbs.
  • Mustard Seed Spread: A condiment produced from mustard seeds that adds a tangy, spicy flavour is known as mustard seed spread.
  • Herb Garlic Oil: A tasty oil enhanced with garlic and herbs to enhance the subs’ flavour.

By offering customers a variety of alternatives to enhance the flavour of their sandwiches, Subway hopes to satisfy a wide range of tastes and flavour profiles.

Everyone can find something they want at Subway, whether they choose a traditional Italian flavour with oregano and parmesan cheese or a stronger flavour with SubSpice and Herb Garlic Oil.

Subway Hours – Details

Subway Toppings Menu

Days Opening Time Closing Time
Monday 9:00 AM 10:00 PM
Tuesday 9:00 AM 10:00 PM
Wednesday 9:00 AM 10:00 PM
Thursday 9:00 AM 10:00 PM
Friday 9:00 AM 10:00 PM
Saturday 9:00 AM 10:00 PM
Sunday 9:00 AM 10:00 PM

☑️ Note: Even though hours change every day, this schedule works in many places.

Subway Holiday Hours ⏱️

Holiday Hours
New Year’s Day 9:00 AM – 10:00 PM
Martin Luther King Day 9:00 AM – 10:00 PM
Valentine’s Day 9:00 AM – 10:00 PM
Presidents’ Day 9:00 AM – 10:00 PM
St. Patrick’s Day 9:00 AM – 10:00 PM
Good Friday 9:00 AM – 10:00 PM
Easter 9:00 AM – 10:00 PM
Memorial Day 9:00 AM – 10:00 PM
Independence Day 9:00 AM – 10:00 PM
Labor Day 9:00 AM – 10:00 PM
Columbus Day] 9:00 AM – 10:00 PM
Halloween 9:00 AM – 10:00 PM
Veterans Day 9:00 AM – 10:00 PM
Day Before Thanksgiving 9:00 AM – 10:00 PM
Thanksgiving Closed
Black Friday 9:00 AM – 10:00 PM
Christmas Eve 9:00 AM – 10:00 PM
Christmas Day Closed
Day After Christmas 9:00 AM – 10:00 PM
New Year’s Eve 9:00 AM – 10:00 PM

☑️ The Majority of Subway stores Remain open on major Holidays to ensure that they are able to serve their customers.

The stores during the Holidays are closed During the holidays which is why You should check ahead whether they’re open today.

Subway Near Me Location 🌍

About Subway

The very first and most well-known products which Subway offered were named in honour of Peter Buck. The first items that was on their menus included “Peter’s Super Submarines.”

Following the initial venture proved successful and they opened their second location in the year 1966 and they were granted their first franchises in 1974.

It’s also known as it is also known as an Italian sandwich or hoagie.

It is made from cut Italian rolls, which are filled with various kinds of meat and vegetables as well As cheese and various other ingredients.

The prices of Subway’s menus are based on the quality of food and how fresh It is. Jared Fogle helped Subway when he claimed that the sandwiches at Subway helped to lose weight.

Important Links

Subway Toppings Menu

Official Website:
Locations: order.
Rewards & Deals:
Gift Cards:

Subway’s Customer Service

  • Address: 325 Sub Way, Milford, CT 06461, USA
  • Phone Number: +1 203-877-4281

☑️ Contact the Subway’s team: Contact Form

Social Media Links

Subway Toppings Menu

Facebook Page Facebook
Instagram Account Instagram
Twitter Handle Twitter
YouTube Channel Youtube


This article contains the most current Prices for Subway.

I tried my Best to find all the relevant information regarding Subway Menu prices and then put everything together.

I Hope that you Have learned something that will help you select the right option.

If you do have any queries regarding the prices Of the menu, then please make a note in the comments.

We’re Grateful that you took the time to took the time to read the entire article.

Subway Toppings Menu – FAQ

Subway Toppings Menu

☑️ Is Subway’s lettuce fresh?

Yes Subway’s lettuce is always fresh and prepared every day at the location.

☑️ Are Subway toppings gluten-free?

A majority of the vegetables that are served at Subway contain gluten.

However certain condiments and meat toppings could contain gluten. It is recommended to inquire with the shop prior to ordering.

☑️ Are Subway toppings free from preservatives and additives?

Subway utilizes fresh ingredients and does not use preservatives and other additives as often as is feasible.

Certain toppings, however, may have natural preservatives.

☑️ What are the most popular toppings at subway?

The most well-known items that can be included in sandwiches at Subway is cheese.

What types of foods are in this list of the top Subway toppings? Peppers is among those that are the most popular.

Subway offers what you need whether you prefer the freshness of green peppers and banana peppers. are pickled.

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☑️ Disclaimer:- Subway Toppings Menu can change based on where you are and what time of day it is. All prices are estimates and should only be used as a guide.
Check with the restaurant near you to find out the current prices and menus.
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